Salsa Like Your Abuelita Used to Make

Ahh, Mexican cuisine. So delicious, and so often associated with loads of fat grams. In truth, although traditional Mexican food is often spicy, it is not laden with cheese and sour cream as we have become accustomed to in North America. In fact, Mexican food is made with fresh, native ingredients (such as corn and chili), that can be both healthy and amazingly delicious.
One of the most common accoutrements to Mexican dining is salsa. So when throwing your own fiesta, consider these recipes using salsa. You will find that you can alter any to match your palate (or spiciness threshold) with just a few additions or deletions.
First, what is salsa? If we are not talking about the dance, then we are talking about the delicious combination of tomatoes, onions, cilantro, and lime juice. In regards to salsa nutrition,