Eat Healthy With Hummus
Hummus is a delicious, healthy, nutritious snack that is consumed by more than 15 million Americans on a regular basis. Hummus originated from Middle Eastern countries such as Palestine, Yemen, Syria, Egypt and Israel, and is made from mashed chickpeas and various spices. Hummus first came to America in the early 1960s and 1970s, but was only sold in health stores. It took a few decades for hummus to gain popularity and sold mainstream to consumers. The addition of terrific flavors such as roasted garlic hummus dip was a help!
Why is hummus dip a healthy snack to enjoy? Sabra hummus has a healthy amount of daily protein in it, especially for those that are enjoying a vegan or vegetarian diet. The nut