13 Day Detox Diet

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4.6 million acres are producing organic foods in the United States today. Organic foods are especially helpful after the holiday season, when it is good to find healthy snack ideas and wholefoods which will cleanse the body of toxins. This might involve a 13 day detox diet plan. Sale of gluten free food tops 2.6 billion USD in 2012 and it has undergone a 28 percent rise from 2004 to 2011.

Many consumers of gluten free organic foods claim that their diet gives them less indigestion. An organic food definition is usually taken to mean a food which is lacking a particular quota of fertilizer. For example, an organic food might be beef taken from the meat of cattle which have been grass fed. It might involve chickens which are fed in a free range pasture. It also means that the meat will not have come from animals which are factory farmed.

Organic foods typically tend to have fewer pesticides and other chemicals applied to them before they can qualify as organic. This means that pesticides and other fertilizers have not been used on growing the plants. Most people who only eat food which fits the organic food definition believe that it has some nutritional value. Typically, they believe that these types of foods have less carcinogens, or elements which are more likely to increase the chances of cancer.

Wholefoods are widely accepted as being nutrient rich, especially when compared to their processed counterparts. Gluten is a protein found in grains like wheat and barley. Families are increasingly turning to organic options to increase their health, but if they are not planning on fully committing to organic foods, there is also a 13 day detox diet available. A 13 day detox diet can increase health without long term commitment. Some people who use the 13 day detox diet claim that it reduces the toxin levels in their bodies. And for this reason the 13 day detox diet will probably continue to increase in popularity. To learn more, read this: www.thewholefoodfarmacy.com

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